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VINYASA FLOW CLASSES
This morning 5.jpg

Always different creative sequences where your breath guides your movement.

Learn the correct alignment of the poses, get stronger and sweat it all!

 

My classes are the product of the journey I have been through, the studies I have made, the experiences I have had. A mix of strength, flexibility, spontaneity and alignment. Strong yet soft. Yin & Yang balanced. A powerful flow focused on the awareness of the breath synchronised with movement.

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